Ginger (Zingiber officinale) is a medicinal herb that belongs to the Zingiberaceae family of flowering plants whose roots (rhizomes) provide a variety of health benefits and are used globally for their flavor. Ginger contains over 400 different compounds, several of which contribute to it's impressive list of health benefits. The main constituents of ginger rhizomes include carbohydrates, lipids, phenolic compounds, terpenes, and to a lesser extent, protein, fiber, vitamins, and minerals. Gingerols are phenolic compounds present in ginger that contribute to its pungent taste, aroma, and several of its health benefits including the alleviation of nausea. Other ginger benefits may include improving digestion, inducing anti-inflammatory effects, supporting cardiovascular health, alleviating symptoms of PMS and osteoarthritis, and positively affecting certain markers of type 2 diabetes.
 
Total Weight: 1lb 
Origin: Mizoram, India  
Caffiene: None